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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Aching legs after skiing

AlpineSki: Distance: 34.2km, Elevation Gain: 4477m, Moving Time: 02:06:39, Average Speed: 16.2km/h
Source: Strava Activities

Posted on February 20, 2019Author barrasfoCategories Fitness Diary

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