Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:36:43, Average Speed: 2.7km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Snatch Practice at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Final swim of January 2019
Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:36:35, Average Speed: 2.7km/h
Source: Strava Activities
Handstand CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
More Swimming
Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:36:32, Average Speed: 2.7km/h
Source: Strava Activities
Grace CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Olympic Weightlifting at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Swimming is boring
Swim: Distance: 1.7km, Elevation Gain: 0m, Moving Time: 00:38:13, Average Speed: 2.7km/h
Source: Strava Activities
Fran CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Swimming 82 lengths with gentle push offs
Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:37:51, Average Speed: 2.6km/h
Source: Strava Activities