Hard CrossFit WOD

Hard Crossfit WODNothing beats a hard CrossFit WOD. The feeling you get after spending an hour in the Box and putting one hundred percent effort in to your workout is amazing. That’s partly why I  go to CrossFit. And the fact that I’m losing weight, building muscle, getting fitter and making friends with a great bunch of people. I did all of these things today. Continue reading Hard CrossFit WOD