Ride: Distance: 12.6km, Elevation Gain: 125m, Moving Time: 01:06:52, Average Speed: 11.3km/h, Estimated Avg Power: 50.0 (no power meter)
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Mountain Biking in Croatia
Ride: Distance: 12.2km, Elevation Gain: 132m, Moving Time: 01:03:42, Average Speed: 11.5km/h, Estimated Avg Power: 52.1 (no power meter)
Source: Strava Activities
Croatian 10km Trail Run
Run: Distance: 10.5km, Elevation Gain: 101m, Moving Time: 01:07:21, Pace: 6:26/km
Source: Strava Activities
Sea Kayaking in Croatia
Kayaking: Distance: 10.2km, Elevation Gain: 14m, Moving Time: 02:10:46, Average Speed: 4.7km/h
Source: Strava Activities
Limping around Croatia
Walk: Distance: 2.9km, Elevation Gain: 10m, Moving Time: 00:29:10, Average Speed: 5.9km/h
Source: Strava Activities
Pulled muscle stops run
Run: Distance: 3.5km, Elevation Gain: 41m, Moving Time: 00:22:19, Pace: 6:22/km
Source: Strava Activities
Crossfit Games Open 18.4 WOD Scaled
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
1 mile swim
Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:36:30, Average Speed: 2.7km/h
Source: Strava Activities
I hate overhead squats
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit running and Press-Ups WOD
Run: Distance: 5.2km, Elevation Gain: 10m, Moving Time: 00:28:40, Pace: 5:28/km
Source: Strava Activities