Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:32:00, Average Speed: 0.0km/h
Source: Strava Activities
Clusters at CrossFit
Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Pace: 0/km
Source: Strava Activities
Missing CrossFit and getting fat
I’ve fallen off the fitness wagon. I’m missing CrossFit and getting fat. My daily routine has gone to pot after getting injured. I trapped a nerve in my back which resulted in a painful left arm that stopped me training for 2 months.
Take-away meals, nights at the pub and chocolate bars have become the norm and I cant seem to get back in to my fitness routine. Continue reading Missing CrossFit and getting fat
Stubai Glacier Skiing
AlpineSki: Distance: 12.7km, Elevation Gain: 1609m, Moving Time: 00:59:10, Average Speed: 12.8km/h
Source: Strava Activities
Afternoon Run
Run: Distance: 0.8km, Elevation Gain: 87m, Moving Time: 00:02:57, Pace: 3:32/km
Source: Strava Activities
Patscherkofel Olympic Downhill Course
AlpineSki: Distance: 3.6km, Elevation Gain: 0m, Moving Time: 00:15:20, Average Speed: 14.0km/h
Source: Strava Activities
Patscherkofel Black Runs
AlpineSki: Distance: 4.0km, Elevation Gain: 6m, Moving Time: 00:16:09, Average Speed: 14.8km/h
Source: Strava Activities
Skiing at Patscherkofel
AlpineSki: Distance: 13.8km, Elevation Gain: 2472m, Moving Time: 01:11:42, Average Speed: 11.6km/h
Source: Strava Activities
Reds n' Blacks With The Kids
AlpineSki: Distance: 18.8km, Elevation Gain: 3365m, Moving Time: 01:13:55, Average Speed: 15.3km/h
Source: Strava Activities
Chillin on the slopes
AlpineSki: Distance: 18.2km, Elevation Gain: 3212m, Moving Time: 01:28:50, Average Speed: 12.3km/h
Source: Strava Activities