Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:55:24, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Tuesday Morning Post Gym Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:44:54, Average Speed: 2.4km/h
Source: Strava Activities
Morning Bench Press and Box Jump Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:44, Average Speed: 0.0km/h
Source: Strava Activities
Monday Morning Post Gym Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:47:10, Average Speed: 2.3km/h
Source: Strava Activities
Deadlift Wall Ball And Press-up Monday Morning CrossFit Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:42, Average Speed: 0.0km/h
Source: Strava Activities
Morning Olympic Weightlifting Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:04, Average Speed: 0.0km/h
Source: Strava Activities
Morning Cindy Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:03, Average Speed: 0.0km/h
Source: Strava Activities
Early Morning Swim Session
Swim: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:38:20, Average Speed: 2.3km/h
Source: Strava Activities
Early Morning Clean And Jerk Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:16, Average Speed: 0.0km/h
Source: Strava Activities
Morning Strict Press Devil's Press And Goblet Squat Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:48, Average Speed: 0.0km/h
Source: Strava Activities