Run: Distance: 4.6km, Elevation Gain: 3m, Moving Time: 00:30:04, Pace: 6:34/km
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Garmin Benchmark Run
Run: Distance: 1.4km, Elevation Gain: 0m, Moving Time: 00:09:03, Pace: 6:16/km
Source: Strava Activities
Isabel CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:16, Average Speed: 0.0km/h
Source: Strava Activities
When box jumps go bad
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:57, Average Speed: 0.0km/h
Source: Strava Activities
Squat Cleans Olympic Weightlifting
WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:34:47, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit AMRAP Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:05, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit in the cold
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:17, Average Speed: 0.0km/h
Source: Strava Activities
Deadlifts and Box Jumps
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:19, Average Speed: 0.0km/h
Source: Strava Activities
Friday morning CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:34:14, Average Speed: 0.0km/h
Source: Strava Activities
Back in to the CrossFit groove
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:12, Average Speed: 0.0km/h
Source: Strava Activities