Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:51:52, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Lunch Walk
Walk: Distance: 4.8km, Elevation Gain: 24m, Moving Time: 01:06:57, Average Speed: 4.3km/h
Source: Strava Activities
Squat Clean and Jerk Drills
WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:38:47, Average Speed: 0.0km/h
Source: Strava Activities
One rep max deadlifts
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:19, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit EMOM Every Minute on the Minute
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:05, Average Speed: 0.0km/h
Source: Strava Activities
10 rounds of squat cleans
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:00, Average Speed: 0.0km/h
Source: Strava Activities
Scaled Cindy CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:32, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit Squat Snatch Technique
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:27, Average Speed: 0.0km/h
Source: Strava Activities
2 Short CrossFit WODs
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:48, Average Speed: 0.0km/h
Source: Strava Activities
Devil Press CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:14, Average Speed: 0.0km/h
Source: Strava Activities