Run: Distance: 6.7km, Elevation Gain: 0m, Moving Time: 01:29:02, Pace: 13:23/km
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
GARMIN Coach Morning Run 2
Run: Distance: 3.2km, Elevation Gain: 85m, Moving Time: 00:21:18, Pace: 6:35/km
Source: Strava Activities
Garmin Coach Morning Run 1
Run: Distance: 2.2km, Elevation Gain: 141m, Moving Time: 00:15:01, Pace: 6:44/km
Source: Strava Activities
Morning Workout In The Hotel Gym
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:30:02, Average Speed: 0.0km/h
Source: Strava Activities
Another Garmin Benchmark Run
Run: Distance: 1.4km, Elevation Gain: 0m, Moving Time: 00:09:07, Pace: 6:30/km
Source: Strava Activities
Walk from Sewingshields Crags to The Sill
Walk: Distance: 9.1km, Elevation Gain: 327m, Moving Time: 02:20:27, Average Speed: 3.9km/h
Source: Strava Activities
Walk from Chollerford to Sewingshields Crags
Walk: Distance: 12.3km, Elevation Gain: 326m, Moving Time: 02:32:28, Average Speed: 4.8km/h
Source: Strava Activities
Guns n Shoulders CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:10, Average Speed: 0.0km/h
Source: Strava Activities
50 40 30 20 10 – Cardio calories then Alternate Dumbbell Snatch reps
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:13, Average Speed: 0.0km/h
Source: Strava Activities
Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:02, Average Speed: 0.0km/h
Source: Strava Activities