Walk: Distance: 7.1km, Elevation Gain: 251m, Moving Time: 01:47:58, Average Speed: 3.9km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Osprey trail at Kielder Water
Ride: Distance: 20.1km, Elevation Gain: 0m, Moving Time: 01:30:00, Average Speed: 13.4km/h
Source: Strava Activities
Evening ride with dads and lads
Ride: Distance: 21.1km, Elevation Gain: 31m, Moving Time: 01:38:30, Average Speed: 12.9km/h, Estimated Avg Power: 39.3 (no power meter)
Source: Strava Activities
Lockdown garden CrossFit
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:56:06, Average Speed: 0.0km/h
Source: Strava Activities
HIIT Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:01, Average Speed: 0.0km/h
Source: Strava Activities
Afternoon CrossFit session
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:51:22, Average Speed: 0.0km/h
Source: Strava Activities
Lunchtime CrossFit
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:49:28, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit dans le jardin
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:52:07, Average Speed: 0.0km/h
Source: Strava Activities
Garden workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:04:18, Average Speed: 0.0km/h
Source: Strava Activities
Early Morning 10km Run
Run: Distance: 10.3km, Elevation Gain: 24m, Moving Time: 01:06:26, Pace: 6:29/km
Source: Strava Activities