WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:39:46, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
CrossFit dumbbell snatch WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:12, Average Speed: 0.0km/h
Source: Strava Activities
Post Bank Holiday CrossFit
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:42:08, Average Speed: 0.0km/h
Source: Strava Activities
Deadlifts and Cardio CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:52, Average Speed: 0.0km/h
Source: Strava Activities
Back Squats plus Dumbbells
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:38, Average Speed: 0.0km/h
Source: Strava Activities
Pistol.Squat CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:42:18, Average Speed: 0.0km/h
Source: Strava Activities
Dumbbell Thrusters CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:03, Average Speed: 0.0km/h
Source: Strava Activities
Now I can't walk down steps
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:37:29, Average Speed: 0.0km/h
Source: Strava Activities
Barbell lunges and CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:09, Average Speed: 0.0km/h
Source: Strava Activities
First CrossFit WOD after lockdown
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:35:35, Average Speed: 0.0km/h
Source: Strava Activities