Walk: Distance: 10.5km, Elevation Gain: 57m, Moving Time: 02:12:36, Average Speed: 4.8km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Chipper CrossFit Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:18, Average Speed: 0.0km/h
Source: Strava Activities
April Fools Day CrossFit Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:03, Average Speed: 0.0km/h
Source: Strava Activities
March Morning CrossFit Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:25, Average Speed: 0.0km/h
Source: Strava Activities
Friday Morning Clean and Jerk Olympic Weightlifting
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:06, Average Speed: 0.0km/h
Source: Strava Activities
Thursday Morning Wake-Up Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:52, Average Speed: 0.0km/h
Source: Strava Activities
Morning CrossFit Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:25, Average Speed: 0.0km/h
Source: Strava Activities
Morning Walk With Stavros At Football
Walk: Distance: 12.0km, Elevation Gain: 32m, Moving Time: 02:51:31, Average Speed: 4.2km/h
Source: Strava Activities
Lots of Lunges Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:51:45, Average Speed: 0.0km/h
Source: Strava Activities
Another Night Walk
Walk: Distance: 1.2km, Elevation Gain: 0m, Moving Time: 00:13:45, Average Speed: 5.3km/h
Source: Strava Activities