Skip to content

Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

Recent Posts

  • Morning Walk Along The River Irwell
  • Chipper CrossFit Workout
  • April Fools Day CrossFit Workout
  • March Morning CrossFit Workout
  • Friday Morning Clean and Jerk Olympic Weightlifting

Recent Comments

    Categories

    • Fitness Diary
    • Fitness Tips
    • Gym Reviews

    Morning Walk Along The River Irwell

    Walk: Distance: 10.5km, Elevation Gain: 57m, Moving Time: 02:12:36, Average Speed: 4.8km/h
    Source: Strava Activities

    Posted on May 3, 2025Author barrasfoCategories Fitness DiaryLeave a comment on Morning Walk Along The River Irwell

    Chipper CrossFit Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:18, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on April 28, 2025Author barrasfoCategories Fitness DiaryLeave a comment on Chipper CrossFit Workout

    April Fools Day CrossFit Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:03, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on April 1, 2025Author barrasfoCategories Fitness DiaryLeave a comment on April Fools Day CrossFit Workout

    March Morning CrossFit Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:25, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on March 31, 2025Author barrasfoCategories Fitness DiaryLeave a comment on March Morning CrossFit Workout

    Friday Morning Clean and Jerk Olympic Weightlifting

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:06, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on March 28, 2025Author barrasfoCategories Fitness DiaryLeave a comment on Friday Morning Clean and Jerk Olympic Weightlifting

    Thursday Morning Wake-Up Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:52, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on March 27, 2025Author barrasfoCategories Fitness DiaryLeave a comment on Thursday Morning Wake-Up Workout

    Morning CrossFit Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:25, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on March 10, 2025Author barrasfoCategories Fitness DiaryLeave a comment on Morning CrossFit Workout

    Morning Walk With Stavros At Football

    Walk: Distance: 12.0km, Elevation Gain: 32m, Moving Time: 02:51:31, Average Speed: 4.2km/h
    Source: Strava Activities

    Posted on March 8, 2025Author barrasfoCategories Fitness DiaryLeave a comment on Morning Walk With Stavros At Football

    Lots of Lunges Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:51:45, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on March 6, 2025Author barrasfoCategories Fitness DiaryLeave a comment on Lots of Lunges Workout

    Another Night Walk

    Walk: Distance: 1.2km, Elevation Gain: 0m, Moving Time: 00:13:45, Average Speed: 5.3km/h
    Source: Strava Activities

    Posted on February 27, 2025Author barrasfoCategories Fitness DiaryLeave a comment on Another Night Walk

    Posts pagination

    Page 1 Page 2 … Page 79 Next page
    Proudly powered by WordPress