Skip to content

Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

Recent Posts

  • Taking up running again
  • Garmin Benchmark Run
  • Isabel CrossFit WOD
  • When box jumps go bad
  • Squat Cleans Olympic Weightlifting

Recent Comments

    Categories

    • Fitness Diary
    • Fitness Tips
    • Gym Reviews

    Taking up running again

    Run: Distance: 4.6km, Elevation Gain: 3m, Moving Time: 00:30:04, Pace: 6:34/km
    Source: Strava Activities

    Posted on March 3, 2021Author barrasfoCategories Fitness DiaryLeave a comment on Taking up running again

    Garmin Benchmark Run

    Run: Distance: 1.4km, Elevation Gain: 0m, Moving Time: 00:09:03, Pace: 6:16/km
    Source: Strava Activities

    Posted on March 2, 2021Author barrasfoCategories Fitness DiaryLeave a comment on Garmin Benchmark Run

    Isabel CrossFit WOD

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:16, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 15, 2020March 2, 2021Author Craig JohnsonCategories Fitness DiaryLeave a comment on Isabel CrossFit WOD

    When box jumps go bad

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:57, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 14, 2020March 2, 2021Author Craig JohnsonCategories Fitness DiaryLeave a comment on When box jumps go bad

    Squat Cleans Olympic Weightlifting

    WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:34:47, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 11, 2020March 2, 2021Author Craig JohnsonCategories Fitness DiaryLeave a comment on Squat Cleans Olympic Weightlifting

    CrossFit AMRAP Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:05, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 9, 2020March 2, 2021Author Craig JohnsonCategories Fitness DiaryLeave a comment on CrossFit AMRAP Workout

    CrossFit in the cold

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:17, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 8, 2020March 2, 2021Author Craig JohnsonCategories Fitness DiaryLeave a comment on CrossFit in the cold

    Deadlifts and Box Jumps

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:19, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 7, 2020March 2, 2021Author Craig JohnsonCategories Fitness DiaryLeave a comment on Deadlifts and Box Jumps

    Friday morning CrossFit WOD

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:34:14, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 4, 2020March 2, 2021Author Craig JohnsonCategories Fitness DiaryLeave a comment on Friday morning CrossFit WOD

    Back in to the CrossFit groove

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:12, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 3, 2020March 2, 2021Author Craig JohnsonCategories Fitness DiaryLeave a comment on Back in to the CrossFit groove

    Posts navigation

    Page 1 Page 2 … Page 46 Next page
    Proudly powered by WordPress