Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:50:52, Average Speed: 0.0km/h
Source: Strava Activities
Air Lock CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:02, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit Level Method Session
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:05, Average Speed: 0.0km/h
Source: Strava Activities
Vicky Peel CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:11, Average Speed: 0.0km/h
Source: Strava Activities
20 Minutes Endurance Rowing Plus Kettle bell swings
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:13, Average Speed: 0.0km/h
Source: Strava Activities
Running Errands
Run: Distance: 1.9km, Elevation Gain: 8m, Moving Time: 00:18:24, Pace: 9:40/km
Source: Strava Activities
Post Gym Cool Down Run
Run: Distance: 2.0km, Elevation Gain: 2m, Moving Time: 00:13:19, Pace: 6:44/km
Source: Strava Activities
Morning Cardio
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:02, Average Speed: 0.0km/h
Source: Strava Activities
Thursday Evening Jog
Run: Distance: 2.1km, Elevation Gain: 4m, Moving Time: 00:20:41, Pace: 9:49/km
Source: Strava Activities
Yang and Ying CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:07, Average Speed: 0.0km/h
Source: Strava Activities