Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:16, Average Speed: 0.0km/h
Source: Strava Activities
When box jumps go bad
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:57, Average Speed: 0.0km/h
Source: Strava Activities
Squat Cleans Olympic Weightlifting
WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:34:47, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit AMRAP Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:05, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit in the cold
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:17, Average Speed: 0.0km/h
Source: Strava Activities
Deadlifts and Box Jumps
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:19, Average Speed: 0.0km/h
Source: Strava Activities
Friday morning CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:34:14, Average Speed: 0.0km/h
Source: Strava Activities
Back in to the CrossFit groove
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:12, Average Speed: 0.0km/h
Source: Strava Activities
Post Lockdown WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:38:12, Average Speed: 0.0km/h
Source: Strava Activities
#JNSonTour ride out with the boys
Ride: Distance: 32.4km, Elevation Gain: 50m, Moving Time: 02:33:52, Average Speed: 12.6km/h, Estimated Avg Power: 38.7 (no power meter)
Source: Strava Activities