Walk: Distance: 11.9km, Elevation Gain: 49m, Moving Time: 03:01:21, Average Speed: 3.9km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Morning Workout Of Push Jerks
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:42:05, Average Speed: 0.0km/h
Source: Strava Activities
Morning Sprint Workouts
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:06, Average Speed: 0.0km/h
Source: Strava Activities
Dumbbells And Rope Climbs Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:19, Average Speed: 0.0km/h
Source: Strava Activities
Morning Box Jump And Dumbbell Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:31, Average Speed: 0.0km/h
Source: Strava Activities
Squats Dumbbells and Snatches Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:07, Average Speed: 0.0km/h
Source: Strava Activities
Box Jumps And Kettle bell Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:02, Average Speed: 0.0km/h
Source: Strava Activities
Squat Clean And Jerk Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:25, Average Speed: 0.0km/h
Source: Strava Activities
Morning Skipping And Rowing Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:26, Average Speed: 0.0km/h
Source: Strava Activities
Push Jerk Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:03, Average Speed: 0.0km/h
Source: Strava Activities