Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:47, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Kipping Practice
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:42:15, Average Speed: 0.0km/h
Source: Strava Activities
Hang Squat Clean EMOM
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:42:18, Average Speed: 0.0km/h
Source: Strava Activities
Back Squat One Rep Max then AMRAP WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:31, Average Speed: 0.0km/h
Source: Strava Activities
Barbell lunges and push press WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:05, Average Speed: 0.0km/h
Source: Strava Activities
Mary CrossFit Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:35:28, Average Speed: 0.0km/h
Source: Strava Activities
EMOM CrossFit WOD X 2
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:25, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit outdoors
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:01:03, Average Speed: 0.0km/h
Source: Strava Activities
Squat Snatch Complex at CrossFit
WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:37:11, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit rounds for time
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:39:31, Average Speed: 0.0km/h
Source: Strava Activities