Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:49:16, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
CrossFit Push Press WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:17, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit Thrusters WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:49, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit Deadlift WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:46, Average Speed: 0.0km/h
Source: Strava Activities
Clean and Jerk EMOM WOD
WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:42:48, Average Speed: 0.0km/h
Source: Strava Activities
20 minute EOMOM CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:43, Average Speed: 0.0km/h
Source: Strava Activities
Burpees and Dumbell Snatch WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:03, Average Speed: 0.0km/h
Source: Strava Activities
Morning CrossFit Running WOD
Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:08:39, Pace: 5:53/km
Source: Strava Activities
Strict Press CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:34:04, Average Speed: 0.0km/h
Source: Strava Activities
Made Up CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:44, Average Speed: 0.0km/h
Source: Strava Activities