Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:02, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Morning Walk To CrossFit Session
Walk: Distance: 1.7km, Elevation Gain: 141m, Moving Time: 00:18:52, Average Speed: 5.4km/h
Source: Strava Activities
Post CrossFit Cool Down Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:46:36, Average Speed: 2.3km/h
Source: Strava Activities
CrossFit Comeback 2024
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:04, Average Speed: 0.0km/h
Source: Strava Activities
Evening Walk To Get My Daily Steps In
Walk: Distance: 2.9km, Elevation Gain: 161m, Moving Time: 00:31:38, Average Speed: 5.5km/h
Source: Strava Activities
Cheshire Three Peaks Challenge
Walk: Distance: 22.1km, Elevation Gain: 1483m, Moving Time: 05:07:15, Average Speed: 4.3km/h
Source: Strava Activities
Sale Water Park Parkrun 3
Run: Distance: 5.0km, Elevation Gain: 297m, Moving Time: 00:31:08, Pace: 6:14/km
Source: Strava Activities
Early Wednesday Morning Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:41:28, Average Speed: 2.6km/h
Source: Strava Activities
Tuesday Evening 5km Run Between Euros Fixtures
Run: Distance: 5.0km, Elevation Gain: 209m, Moving Time: 00:30:11, Pace: 6:02/km
Source: Strava Activities
Early Monday Morning Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:40:43, Average Speed: 2.6km/h
Source: Strava Activities