Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:46:24, Average Speed: 2.3km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
First Morning Swim In Ages
Swim: Distance: 1.7km, Elevation Gain: 0m, Moving Time: 00:44:26, Average Speed: 2.3km/h
Source: Strava Activities
A Little Bit More Of An Evening Run
Run: Distance: 6.6km, Elevation Gain: 0m, Moving Time: 00:43:47, Pace: 6:36/km
Source: Strava Activities
Evening Gardening Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:50:13, Average Speed: 0.0km/h
Source: Strava Activities
Fitness Forfeit – 2 minutes of air squats
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:02:05, Average Speed: 0.0km/h
Source: Strava Activities
Afternoon 5km Run In Drizzle
Run: Distance: 5.1km, Elevation Gain: 0m, Moving Time: 00:33:06, Pace: 6:29/km
Source: Strava Activities
Sale Water Park parkrun 2
Run: Distance: 5.0km, Elevation Gain: 247m, Moving Time: 00:34:13, Pace: 6:51/km
Source: Strava Activities
Impromptu Walk Due To The Altrincham Trams Being Out Of Action
Walk: Distance: 4.0km, Elevation Gain: 228m, Moving Time: 00:41:21, Average Speed: 5.8km/h
Source: Strava Activities
Chucking Weights About
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:24, Average Speed: 0.0km/h
Source: Strava Activities
First 5km of May
Run: Distance: 5.1km, Elevation Gain: 201m, Moving Time: 00:35:36, Pace: 6:59/km
Source: Strava Activities