Run: Distance: 2.5km, Elevation Gain: 0m, Moving Time: 00:16:34, Pace: 6:43/km
Source: Strava Activities
Feeling Out A Sore Calf Muscle
Run: Distance: 2.4km, Elevation Gain: 0m, Moving Time: 00:17:37, Pace: 7:15/km
Source: Strava Activities
First Swim Of 2024
Swim: Distance: 1.7km, Elevation Gain: 0m, Moving Time: 00:48:30, Average Speed: 2.1km/h
Source: Strava Activities
Chilly Sunday Morning Jog
Run: Distance: 5.0km, Elevation Gain: 198m, Moving Time: 00:34:41, Pace: 6:56/km
Source: Strava Activities
Tower Bridge Jog
Run: Distance: 3.3km, Elevation Gain: 285m, Moving Time: 00:22:45, Pace: 6:59/km
Source: Strava Activities
Wednesday Waddle
Run: Distance: 3.3km, Elevation Gain: 168m, Moving Time: 00:22:36, Pace: 6:57/km
Source: Strava Activities
Monday leg stretcher
Run: Distance: 2.4km, Elevation Gain: 150m, Moving Time: 00:16:43, Pace: 6:53/km
Source: Strava Activities
First 5k run of 2024
Run: Distance: 5.0km, Elevation Gain: 226m, Moving Time: 00:37:16, Pace: 7:26/km
Source: Strava Activities
Third run of 2024
Run: Distance: 3.2km, Elevation Gain: 166m, Moving Time: 00:23:31, Pace: 7:15/km
Source: Strava Activities
Second slow steady run of the year
Run: Distance: 2.4km, Elevation Gain: 5m, Moving Time: 00:17:38, Pace: 7:18/km
Source: Strava Activities