Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:25, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Morning Skipping And Rowing Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:26, Average Speed: 0.0km/h
Source: Strava Activities
Push Jerk Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:03, Average Speed: 0.0km/h
Source: Strava Activities
Morning Handstands Pull Ups And Russian Kettlebell Swings Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:04, Average Speed: 0.0km/h
Source: Strava Activities
Monday Morning CrossFit Workouts
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:01, Average Speed: 0.0km/h
Source: Strava Activities
Refereeing Ashton on Mersey v Broadheath
Run: Distance: 6.4km, Elevation Gain: 5m, Moving Time: 01:12:43, Pace: 11:17/km, Estimated Avg Power: 129.2 (from power meter), Weighted Avg Power: 150
Source: Strava Activities
Last Morning Swim Of August 2924
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:42:18, Average Speed: 2.5km/h
Source: Strava Activities
Partner AMRAP Kettlelbell Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:16, Average Speed: 0.0km/h
Source: Strava Activities
Hang Squat Clean Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:03, Average Speed: 0.0km/h
Source: Strava Activities
Post Holiday Morning Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:44:50, Average Speed: 2.4km/h
Source: Strava Activities