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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Monday Morning CrossFit Workouts

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:01, Average Speed: 0.0km/h
Source: Strava Activities

Posted on September 2, 2024Author barrasfoCategories Fitness Diary

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