Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:43:37, Average Speed: 2.4km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Sumo Deadlift High Pulls and Wall Balls CrossFit inWorkout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:01, Average Speed: 0.0km/h
Source: Strava Activities
Morning Walk To Collect The Car
Walk: Distance: 13.6km, Elevation Gain: 20m, Moving Time: 02:23:39, Average Speed: 5.7km/h
Source: Strava Activities
Polling Results Day Morning Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:41:33, Average Speed: 2.5km/h
Source: Strava Activities
Heavy Squat Snatch Olympic Weightlifting Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:36:14, Average Speed: 0.0km/h
Source: Strava Activities
Morning Swim After Gym
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:43:56, Average Speed: 2.4km/h
Source: Strava Activities
Morning Walk To Sale Baths
Walk: Distance: 1.7km, Elevation Gain: 123m, Moving Time: 00:18:23, Average Speed: 5.5km/h
Source: Strava Activities
CrossFit Bench press Morning Workout Of The Day
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:42:06, Average Speed: 0.0km/h
Source: Strava Activities
Morning Walk To The Gym
Walk: Distance: 1.7km, Elevation Gain: 98m, Moving Time: 00:18:47, Average Speed: 5.5km/h
Source: Strava Activities
Morning Swim After Burpees And Pull Ups
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:44:00, Average Speed: 2.4km/h
Source: Strava Activities