Run: Distance: 12.1km, Elevation Gain: 486m, Moving Time: 01:21:26, Pace: 6:44/km
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Longest Swim For Ages
Swim: Distance: 2.5km, Elevation Gain: 0m, Moving Time: 01:03:40, Average Speed: 2.4km/h
Source: Strava Activities
Early Morning Swimming Session
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:41:56, Average Speed: 2.5km/h
Source: Strava Activities
Morning 10km Run Around Newquay
Run: Distance: 10.1km, Elevation Gain: 524m, Moving Time: 01:10:57, Pace: 6:60/km
Source: Strava Activities
Afternoon Walk in Newquay
Walk: Distance: 5.6km, Elevation Gain: 0m, Moving Time: 01:15:43, Average Speed: 4.4km/h
Source: Strava Activities
Lunchtime Walk To Earn A Guilt Free Pint At Fistral Beach
Walk: Distance: 5.1km, Elevation Gain: 0m, Moving Time: 01:00:57, Average Speed: 5.0km/h
Source: Strava Activities
Afternoon Garden Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:35, Average Speed: 0.0km/h
Source: Strava Activities
Sunday Afternoon Swim
Swim: Distance: 2.0km, Elevation Gain: 0m, Moving Time: 00:48:25, Average Speed: 2.4km/h
Source: Strava Activities
My First 10km Run Since Lockdown
Run: Distance: 10.7km, Elevation Gain: 0m, Moving Time: 01:13:54, Pace: 6:55/km
Source: Strava Activities
Thursday Morning Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:38:24, Average Speed: 2.7km/h
Source: Strava Activities