Run: Distance: 9.2km, Elevation Gain: 19m, Moving Time: 00:58:58, Pace: 6:25/km
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Lunch Walk to the match
Walk: Distance: 4.9km, Elevation Gain: 11m, Moving Time: 00:49:58, Average Speed: 5.8km/h
Source: Strava Activities
Afternoon Walk
Walk: Distance: 4.8km, Elevation Gain: 0m, Moving Time: 00:48:43, Average Speed: 5.9km/h
Source: Strava Activities
Evening Walk from the match
Walk: Distance: 4.6km, Elevation Gain: 0m, Moving Time: 00:43:33, Average Speed: 6.3km/h
Source: Strava Activities
Morning Run with a boy and a dog
Run: Distance: 11.7km, Elevation Gain: 14m, Moving Time: 01:11:37, Pace: 6:06/km
Source: Strava Activities
Jammy Arsenal
Walk: Distance: 4.5km, Elevation Gain: 0m, Moving Time: 00:46:27, Average Speed: 5.8km/h
Source: Strava Activities
Lunchtime walk to the match
Walk: Distance: 4.9km, Elevation Gain: 11m, Moving Time: 00:48:47, Average Speed: 6.1km/h
Source: Strava Activities
Morning Run: Wilmslow Half Marathon Training starts here
Run: Distance: 10.3km, Elevation Gain: 0m, Moving Time: 00:59:07, Pace: 5:45/km
Source: Strava Activities
Morning Run
Run: Distance: 7.7km, Elevation Gain: 10m, Moving Time: 00:45:33, Pace: 5:54/km
Source: Strava Activities
Afternoon Walk around Barrasford
Walk: Distance: 11.4km, Elevation Gain: 88m, Moving Time: 02:23:46, Average Speed: 4.8km/h
Source: Strava Activities