Run: Distance: 17.0km, Elevation Gain: 21m, Moving Time: 01:36:53, Pace: 5:41/km
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Death by Burpees at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Pec Punisher at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Dumbbell Push Jerk at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit Open 2017
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Sunday morning jog with a boy on a bike and a dog
Run: Distance: 11.9km, Elevation Gain: 19m, Moving Time: 01:13:26, Pace: 6:12/km
Source: Strava Activities
Lunch walk with Spotify and the dog
Walk: Distance: 4.7km, Elevation Gain: 11m, Moving Time: 00:52:37, Average Speed: 5.4km/h
Source: Strava Activities
Fight Gone Bad at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:01:00, Average Speed: 0.0km/h
Source: Strava Activities
Squat Cleans at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Skiing in Auffach, Austria
AlpineSki: Distance: 6.8km, Elevation Gain: 264m, Moving Time: 00:31:22, Average Speed: 12.9km/h
Source: Strava Activities