Run: Distance: 10.9km, Elevation Gain: 19m, Moving Time: 01:07:27, Pace: 6:10/km
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Night Run from the match
Run: Distance: 4.8km, Elevation Gain: 0m, Moving Time: 00:28:47, Pace: 5:59/km
Source: Strava Activities
Evening Walk to the match
Walk: Distance: 4.9km, Elevation Gain: 0m, Moving Time: 00:47:32, Average Speed: 6.1km/h
Source: Strava Activities
Morning "Run" with 2 young cyclists and a dog
Run: Distance: 9.2km, Elevation Gain: 19m, Moving Time: 00:58:58, Pace: 6:25/km
Source: Strava Activities
Lunch Walk to the match
Walk: Distance: 4.9km, Elevation Gain: 11m, Moving Time: 00:49:58, Average Speed: 5.8km/h
Source: Strava Activities
Afternoon Walk
Walk: Distance: 4.8km, Elevation Gain: 0m, Moving Time: 00:48:43, Average Speed: 5.9km/h
Source: Strava Activities
Evening Walk from the match
Walk: Distance: 4.6km, Elevation Gain: 0m, Moving Time: 00:43:33, Average Speed: 6.3km/h
Source: Strava Activities
Morning Run with a boy and a dog
Run: Distance: 11.7km, Elevation Gain: 14m, Moving Time: 01:11:37, Pace: 6:06/km
Source: Strava Activities
Jammy Arsenal
Walk: Distance: 4.5km, Elevation Gain: 0m, Moving Time: 00:46:27, Average Speed: 5.8km/h
Source: Strava Activities
Lunchtime walk to the match
Walk: Distance: 4.9km, Elevation Gain: 11m, Moving Time: 00:48:47, Average Speed: 6.1km/h
Source: Strava Activities