Skip to content

Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

Recent Posts

  • Afternoon Alpine Ski
  • Morning Alpine Ski
  • 50 Weekday Morning Workouts In A Row
  • When you order Stonehenge from Temu
  • Thursday Morning Tabata CrossFit Workout

Recent Comments

    Categories

    • Fitness Diary
    • Fitness Tips
    • Gym Reviews

    Category: Fitness Diary

    My fitness diary. Read details of the workouts I undertake in my quest to get fit.

    Hell Week 1 CrossFit Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:12, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 16, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Hell Week 1 CrossFit Workout

    Morning Dumbrell Hell Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:17, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 10, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Morning Dumbrell Hell Workout

    Morning Push Press, Wall Ball and R2B Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:39, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on December 9, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Morning Push Press, Wall Ball and R2B Workout

    Morning Power Snatch Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:03, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on November 22, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Morning Power Snatch Workout

    Morning Post Workout Swim Session

    Swim: Distance: 2.0km, Elevation Gain: 0m, Moving Time: 00:47:28, Average Speed: 2.6km/h
    Source: Strava Activities

    Posted on November 20, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Morning Post Workout Swim Session

    Power Clean 1RM Plus The Chief CrossFit Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:08, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on November 20, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Power Clean 1RM Plus The Chief CrossFit Workout

    Bench Press, Deadlift And V Sits Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:52, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on November 19, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Bench Press, Deadlift And V Sits Workout

    Sumo Deadlift High Pulls plus Knees to Elbows and Ring dips

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:07, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on November 18, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Sumo Deadlift High Pulls plus Knees to Elbows and Ring dips

    Morning Power Clean And Jerk Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:45, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on November 15, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Morning Power Clean And Jerk Workout

    Morning Medicine Ball Cleans Push Ups And Pull Ups Workout

    Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:15, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on November 11, 2024Author barrasfoCategories Fitness DiaryLeave a comment on Morning Medicine Ball Cleans Push Ups And Pull Ups Workout

    Posts pagination

    Previous page Page 1 … Page 8 Page 9 Page 10 … Page 80 Next page
    Proudly powered by WordPress