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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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First 5km Jog Of 2022

Run: Distance: 5.1km, Elevation Gain: 19m, Moving Time: 00:35:08, Pace: 6:49/km
Source: Strava Activities

Posted on January 15, 2022Author barrasfoCategories Fitness Diary

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