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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Garmin Coach Training Run 4

Run: Distance: 4.2km, Elevation Gain: 5m, Moving Time: 00:30:13, Pace: 7:07/km
Source: Strava Activities

Posted on March 9, 2021Author barrasfoCategories Fitness Diary

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