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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Squat Clean And Jerk Morning Workout
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I Dont Like Run Days

Run: Distance: 2.0km, Elevation Gain: 0m, Moving Time: 00:12:41, Pace: 6:22/km
Source: Strava Activities

Posted on January 19, 2022Author barrasfoCategories Fitness Diary

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