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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Lunch Run

Run: Distance: 8.5km, Elevation Gain: 623m, Moving Time: 00:43:27, Pace: 5:07/km
Source: Strava Activities

Posted on February 11, 2018Author barrasfoCategories Fitness Diary

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