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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Morning paddle boarding session

StandUpPaddling: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 02:00:00, Average Speed: 0.8km/h
Source: Strava Activities

Posted on September 14, 2018Author barrasfoCategories Fitness Diary

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