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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Morning Walk To Work

Walk: Distance: 2.1km, Elevation Gain: 29m, Moving Time: 00:27:01, Average Speed: 4.7km/h
Source: Strava Activities

Posted on July 30, 2024Author barrasfoCategories Fitness Diary

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