Skip to content

Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

Recent Posts

Morning Walk
Jog to end dry January
Sunday Lunchtime Slog
Next Friday It Won't Be Dry January
The Usual Wednesday Evening Jog

Recent Comments

Categories

Fitness Diary
Fitness Tips
Gym Reviews

One hot hour

Ride: Distance: 19.6km, Elevation Gain: 57m, Moving Time: 00:59:56, Average Speed: 19.6km/h, Estimated Avg Power: 86.1 (no power meter)
Source: Strava Activities

Posted on June 28, 2018Author barrasfoCategories Fitness Diary

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Δ

Post navigation

Previous Previous post: Tour de Trafford

Next Next post: Hurrying Henry to Harriers

Proudly powered by WordPress