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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Reffing Hungover

Run: Distance: 4.5km, Elevation Gain: 15m, Moving Time: 01:04:07, Pace: 14:20/km
Source: Strava Activities

Posted on December 18, 2021December 20, 2021Author barrasfoCategories Fitness Diary

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