Run: Distance: 13.5km, Elevation Gain: 36m, Moving Time: 01:22:23, Pace: 6:05/km
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Ultimate CrossFit 4 workouts in 40 minutes
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Monday Evening CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Tuesday morning CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Why is swimming so boring
Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:35:41, Average Speed: 2.8km/h
Source: Strava Activities
Pistol Squats at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Cindy CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
First CrossFit after a holiday with a hangover
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Skiing blue runs with my boys in a blizzard
AlpineSki: Distance: 15.1km, Elevation Gain: 1819m, Moving Time: 01:06:07, Average Speed: 13.7km/h
Source: Strava Activities
Relaxing days skiing
AlpineSki: Distance: 23.3km, Elevation Gain: 3545m, Moving Time: 01:16:52, Average Speed: 18.2km/h
Source: Strava Activities