Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Pace: 0/km
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Missing CrossFit and getting fat
I’ve fallen off the fitness wagon. I’m missing CrossFit and getting fat. My daily routine has gone to pot after getting injured. I trapped a nerve in my back which resulted in a painful left arm that stopped me training for 2 months.
Take-away meals, nights at the pub and chocolate bars have become the norm and I cant seem to get back in to my fitness routine. Continue reading Missing CrossFit and getting fat
Stubai Glacier Skiing
AlpineSki: Distance: 12.7km, Elevation Gain: 1609m, Moving Time: 00:59:10, Average Speed: 12.8km/h
Source: Strava Activities
Afternoon Run
Run: Distance: 0.8km, Elevation Gain: 87m, Moving Time: 00:02:57, Pace: 3:32/km
Source: Strava Activities
Patscherkofel Olympic Downhill Course
AlpineSki: Distance: 3.6km, Elevation Gain: 0m, Moving Time: 00:15:20, Average Speed: 14.0km/h
Source: Strava Activities
Patscherkofel Black Runs
AlpineSki: Distance: 4.0km, Elevation Gain: 6m, Moving Time: 00:16:09, Average Speed: 14.8km/h
Source: Strava Activities
Skiing at Patscherkofel
AlpineSki: Distance: 13.8km, Elevation Gain: 2472m, Moving Time: 01:11:42, Average Speed: 11.6km/h
Source: Strava Activities
Reds n' Blacks With The Kids
AlpineSki: Distance: 18.8km, Elevation Gain: 3365m, Moving Time: 01:13:55, Average Speed: 15.3km/h
Source: Strava Activities
Chillin on the slopes
AlpineSki: Distance: 18.2km, Elevation Gain: 3212m, Moving Time: 01:28:50, Average Speed: 12.3km/h
Source: Strava Activities
Skiing lessons at Patscherkofel
AlpineSki: Distance: 3.3km, Elevation Gain: 258m, Moving Time: 00:29:36, Average Speed: 6.6km/h
Source: Strava Activities