Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:04, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
Overhead Squats and Devils Press
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:30, Average Speed: 0.0km/h
Source: Strava Activities
Double Unders, pull ups, press Ups and squats
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:52, Average Speed: 0.0km/h
Source: Strava Activities
Deadlifts Pushups and Cardio
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:12, Average Speed: 0.0km/h
Source: Strava Activities
Front Squats and Dips
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:27, Average Speed: 0.0km/h
Source: Strava Activities
Olympic Weightlifting – Squat Snatch Drills
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:03, Average Speed: 0.0km/h
Source: Strava Activities
Chipper CrossFit WOD – Wall balls Thrusters Kettle bell swings and Squats
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:34, Average Speed: 0.0km/h
Source: Strava Activities
Press Ups and Cardio Sets
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:24, Average Speed: 0.0km/h
Source: Strava Activities
Rope Climbs and Dumbbell Lunges
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:04, Average Speed: 0.0km/h
Source: Strava Activities
Front Squats and Scaled Muscle Ups
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:15, Average Speed: 0.0km/h
Source: Strava Activities