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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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Garmin Coach Morning Run 1

Run: Distance: 2.2km, Elevation Gain: 141m, Moving Time: 00:15:01, Pace: 6:44/km
Source: Strava Activities

Posted on October 10, 2023Author barrasfoCategories Fitness Diary

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