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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

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GARMIN Coach Morning Run 2

Run: Distance: 3.2km, Elevation Gain: 85m, Moving Time: 00:21:18, Pace: 6:35/km
Source: Strava Activities

Posted on October 14, 2023Author barrasfoCategories Fitness Diary

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