Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
30 minute CrossFit EMOM WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Monday Morning CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
I need to run more often
Run: Distance: 11.3km, Elevation Gain: 38m, Moving Time: 01:06:44, Pace: 5:55/km
Source: Strava Activities
Weightlifting at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
Lunch Hour Swim
Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:36:14, Average Speed: 2.7km/h
Source: Strava Activities
21-18-15-12-9-6-3 Workout at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
1km breaststroke swim
Swim: Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:32:32, Average Speed: 1.8km/h
Source: Strava Activities
AMRAP Clean and Jerks at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
EMOM CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities