Skip to content

Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

Recent Posts

  • Afternoon Alpine Ski
  • Morning Alpine Ski
  • 50 Weekday Morning Workouts In A Row
  • When you order Stonehenge from Temu
  • Thursday Morning Tabata CrossFit Workout

Recent Comments

    Categories

    • Fitness Diary
    • Fitness Tips
    • Gym Reviews

    Squat Snatch Workouts

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on February 1, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Squat Snatch Workouts

    Afternoon swim in chilly Manchester

    Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:36:43, Average Speed: 2.7km/h
    Source: Strava Activities

    Posted on February 1, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Afternoon swim in chilly Manchester

    Snatch Practice at CrossFit

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on January 31, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Snatch Practice at CrossFit

    Final swim of January 2019

    Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:36:35, Average Speed: 2.7km/h
    Source: Strava Activities

    Posted on January 31, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Final swim of January 2019

    Handstand CrossFit WOD

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on January 28, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Handstand CrossFit WOD

    More Swimming

    Swim: Distance: 1.6km, Elevation Gain: 0m, Moving Time: 00:36:32, Average Speed: 2.7km/h
    Source: Strava Activities

    Posted on January 28, 2019Author barrasfoCategories Fitness DiaryLeave a comment on More Swimming

    Grace CrossFit WOD

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on January 23, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Grace CrossFit WOD

    Olympic Weightlifting at CrossFit

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on January 18, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Olympic Weightlifting at CrossFit

    Swimming is boring

    Swim: Distance: 1.7km, Elevation Gain: 0m, Moving Time: 00:38:13, Average Speed: 2.7km/h
    Source: Strava Activities

    Posted on January 17, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Swimming is boring

    Fran CrossFit WOD

    Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
    Source: Strava Activities

    Posted on January 16, 2019Author barrasfoCategories Fitness DiaryLeave a comment on Fran CrossFit WOD

    Posts pagination

    Previous page Page 1 … Page 50 Page 51 Page 52 … Page 80 Next page
    Proudly powered by WordPress