Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Lunch Ride with dawg
Ride: Distance: 10.1km, Elevation Gain: 11m, Moving Time: 00:47:24, Average Speed: 12.7km/h, Estimated Avg Power: 58.8 (no power meter)
Source: Strava Activities
Walk back from Old Trafford
Walk: Distance: 4.6km, Elevation Gain: 0m, Moving Time: 00:46:40, Average Speed: 5.9km/h
Source: Strava Activities
Kielder Mountain Biking
Ride: Distance: 14.1km, Elevation Gain: 104m, Moving Time: 01:25:39, Average Speed: 9.9km/h, Estimated Avg Power: 53.5 (no power meter)
Source: Strava Activities
Afternoon Run with 2 boys and a dog
Run: Distance: 13.4km, Elevation Gain: 19m, Moving Time: 01:15:20, Pace: 5:37/km
Source: Strava Activities
Pull Ups and Matadors at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Atlas Stones, Farmers Carry then One Mile Row
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Squat Cleans, Deadlifts and Rowing
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Family Bike Ride
Ride: Distance: 10.2km, Elevation Gain: 14m, Moving Time: 00:51:00, Average Speed: 12.0km/h, Estimated Avg Power: 64.0 (no power meter)
Source: Strava Activities
CrossFit Running Club
Run: Distance: 6.7km, Elevation Gain: 13m, Moving Time: 00:40:35, Pace: 6:02/km
Source: Strava Activities