Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:10, Average Speed: 0.0km/h
Source: Strava Activities
Category: Fitness Diary
My fitness diary. Read details of the workouts I undertake in my quest to get fit.
First Morning Swim In August
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:41:45, Average Speed: 2.5km/h
Source: Strava Activities
Morning Walk To Work
Walk: Distance: 2.1km, Elevation Gain: 29m, Moving Time: 00:27:01, Average Speed: 4.7km/h
Source: Strava Activities
Morning Swim After Bench Press
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:44:04, Average Speed: 2.4km/h
Source: Strava Activities
Morning Walk To The Swimming Pool
Walk: Distance: 1.7km, Elevation Gain: 6m, Moving Time: 00:18:56, Average Speed: 5.2km/h
Source: Strava Activities
Bench press, step ups and deadlift Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:46, Average Speed: 0.0km/h
Source: Strava Activities
Tuesday Morning Walk To CrossFit
Walk: Distance: 1.7km, Elevation Gain: 5m, Moving Time: 00:18:44, Average Speed: 5.6km/h
Source: Strava Activities
Calories, Squats, Push Ups and Pull Ups Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:22, Average Speed: 0.0km/h
Source: Strava Activities
70 lap Morning Swim
Swim: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:43:36, Average Speed: 2.4km/h
Source: Strava Activities
Barbell Complex Morning Workout
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:50, Average Speed: 0.0km/h
Source: Strava Activities