Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:21, Average Speed: 0.0km/h
Source: Strava Activities
Snatch Balance Drills
WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:23, Average Speed: 0.0km/h
Source: Strava Activities
Pistol Squat Progressions
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:07, Average Speed: 0.0km/h
Source: Strava Activities
Wilmot CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:07, Average Speed: 0.0km/h
Source: Strava Activities
Shoulder Press and Strict Press Technique
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:52, Average Speed: 0.0km/h
Source: Strava Activities
Snatch Pull Drills
WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:39:46, Average Speed: 0.0km/h
Source: Strava Activities
CrossFit dumbbell snatch WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:12, Average Speed: 0.0km/h
Source: Strava Activities
Post Bank Holiday CrossFit
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:42:08, Average Speed: 0.0km/h
Source: Strava Activities
Deadlifts and Cardio CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:47:52, Average Speed: 0.0km/h
Source: Strava Activities
Back Squats plus Dumbbells
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:38, Average Speed: 0.0km/h
Source: Strava Activities