Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:43, Average Speed: 0.0km/h
Source: Strava Activities
Burpees and Dumbell Snatch WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:03, Average Speed: 0.0km/h
Source: Strava Activities
Morning CrossFit Running WOD
Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:08:39, Pace: 5:53/km
Source: Strava Activities
Strict Press CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:34:04, Average Speed: 0.0km/h
Source: Strava Activities
Made Up CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:46:44, Average Speed: 0.0km/h
Source: Strava Activities
Ingrid CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:21, Average Speed: 0.0km/h
Source: Strava Activities
Snatch Balance Drills
WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:41:23, Average Speed: 0.0km/h
Source: Strava Activities
Pistol Squat Progressions
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:07, Average Speed: 0.0km/h
Source: Strava Activities
Wilmot CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:40:07, Average Speed: 0.0km/h
Source: Strava Activities
Shoulder Press and Strict Press Technique
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:52, Average Speed: 0.0km/h
Source: Strava Activities