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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

Recent Posts

  • Walk from Sewingshields Crags to The Sill
  • Walk from Chollerford to Sewingshields Crags
  • Guns n Shoulders CrossFit WOD
  • 50 40 30 20 10 – Cardio calories then Alternate Dumbbell Snatch reps
  • Morning Workout

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    • Fitness Diary
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    • Gym Reviews

    Why I Need To Get Fit

    There are a number of reasons why I need to get fit. Throughout Christmas 2014 a number of realities hit home. With my weight rising by the day amidst endless lunches and boozy nights out I decided to embark on a journey towards fitness. Continue reading Why I Need To Get Fit

    Posted on December 31, 2014January 18, 2015Author barrasfoCategories Fitness DiaryLeave a comment on Why I Need To Get Fit

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