Skip to content

Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

Recent Posts

  • Afternoon Alpine Ski
  • Morning Alpine Ski
  • 50 Weekday Morning Workouts In A Row
  • When you order Stonehenge from Temu
  • Thursday Morning Tabata CrossFit Workout

Recent Comments

    Categories

    • Fitness Diary
    • Fitness Tips
    • Gym Reviews

    Chillin on the slopes

    AlpineSki: Distance: 18.2km, Elevation Gain: 3212m, Moving Time: 01:28:50, Average Speed: 12.3km/h
    Source: Strava Activities

    Posted on February 13, 2018Author barrasfoCategories Fitness DiaryLeave a comment on Chillin on the slopes

    Skiing lessons at Patscherkofel

    AlpineSki: Distance: 3.3km, Elevation Gain: 258m, Moving Time: 00:29:36, Average Speed: 6.6km/h
    Source: Strava Activities

    Posted on February 12, 2018Author barrasfoCategories Fitness DiaryLeave a comment on Skiing lessons at Patscherkofel

    Lunch Run

    Run: Distance: 8.5km, Elevation Gain: 623m, Moving Time: 00:43:27, Pace: 5:07/km
    Source: Strava Activities

    Posted on February 11, 2018Author barrasfoCategories Fitness DiaryLeave a comment on Lunch Run

    Making the most of the last day skiing

    AlpineSki: Distance: 40.9km, Elevation Gain: 4106m, Moving Time: 02:54:39, Average Speed: 14.0km/h
    Source: Strava Activities

    Posted on January 26, 2018Author barrasfoCategories Fitness DiaryLeave a comment on Making the most of the last day skiing

    Skiing in la plagne

    AlpineSki: Distance: 16.2km, Elevation Gain: 1847m, Moving Time: 01:28:46, Average Speed: 10.9km/h
    Source: Strava Activities

    Posted on January 25, 2018Author barrasfoCategories Fitness DiaryLeave a comment on Skiing in la plagne

    A long day on the slopes

    AlpineSki: Distance: 27.9km, Elevation Gain: 3678m, Moving Time: 02:14:58, Average Speed: 12.4km/h
    Source: Strava Activities

    Posted on January 24, 2018Author barrasfoCategories Fitness DiaryLeave a comment on A long day on the slopes

    Skiing in Les Arcs

    AlpineSki: Distance: 21.0km, Elevation Gain: 2803m, Moving Time: 01:52:09, Average Speed: 11.2km/h
    Source: Strava Activities

    Posted on January 23, 2018Author barrasfoCategories Fitness DiaryLeave a comment on Skiing in Les Arcs

    Skiing with a hangover

    AlpineSki: Distance: 3.1km, Elevation Gain: 6m, Moving Time: 00:25:49, Average Speed: 7.1km/h
    Source: Strava Activities

    Posted on January 22, 2018Author barrasfoCategories Fitness DiaryLeave a comment on Skiing with a hangover

    A great day skiing

    AlpineSki: Distance: 13.7km, Elevation Gain: 1044m, Moving Time: 01:34:03, Average Speed: 8.8km/h
    Source: Strava Activities

    Posted on January 21, 2018Author barrasfoCategories Fitness DiaryLeave a comment on A great day skiing

    Bradley CrossFit WOD

    Run: Distance: 2.6km, Elevation Gain: 0m, Moving Time: 00:13:53, Pace: 5:24/km
    Source: Strava Activities

    Posted on January 16, 2018Author barrasfoCategories Fitness DiaryLeave a comment on Bradley CrossFit WOD

    Posts pagination

    Previous page Page 1 … Page 59 Page 60 Page 61 … Page 80 Next page
    Proudly powered by WordPress