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Get Fit Old Man

The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews

Recent Posts

  • Isabel CrossFit WOD
  • When box jumps go bad
  • Squat Cleans Olympic Weightlifting
  • CrossFit AMRAP Workout
  • CrossFit in the cold

Recent Comments

  • Missing CrossFit and getting fat | Get Fit Old Man on You Fat Bastard
  • Hard CrossFit WOD | Is it runniing, pull-ups or double unders that hurt you? on My First Ten Mile Run
  • Bruck CrossFit WOD | An inense Hero WOD with running, squats and jerks on Becky CrossFit workout
  • CrossFit WOD from hell | Get Fit Old Man on Infiniti Fitness Gym Review
  • You Fat Bastard - You Let Fitness Slip. Cue Rocky Theme! on The 10 commandments of fitness

Categories

  • Fitness Diary
  • Fitness Tips
  • Gym Reviews

Category: Fitness Diary

My fitness diary. Read details of the workouts I undertake in my quest to get fit.

Why I Need To Get Fit

There are a number of reasons why I need to get fit. Throughout Christmas 2014 a number of realities hit home. With my weight rising by the day amidst endless lunches and boozy nights out I decided to embark on a journey towards fitness. Continue reading Why I Need To Get Fit

Posted on December 31, 2014January 18, 2015Categories Fitness DiaryLeave a comment on Why I Need To Get Fit

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