Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Sumo Deadlift High Pulls and Power Snatch at CrossFit
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
1000 metre row
Rowing: Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:04:08, Average Speed: 14.5km/h
Source: Strava Activities
Early morning CrossFit session
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:45:00, Average Speed: 0.0km/h
Source: Strava Activities
4 punctures in one afternoon
Ride: Distance: 15.7km, Elevation Gain: 15m, Moving Time: 00:58:36, Average Speed: 16.0km/h, Estimated Avg Power: 40.7 (no power meter)
Source: Strava Activities
Sumo Deadlift High Pull CrossFit WOD
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Med Ball Runs at CrossFit
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Birthday CrossFit WOD
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Dumbbell Burpee Box Overs at CrossFit
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 0.0km/h
Source: Strava Activities
Morning Run Over Snake River Canyon
Run: Distance: 10.1km, Elevation Gain: 103m, Moving Time: 00:56:09, Pace: 5:32/km
Source: Strava Activities