A run on New Years Day 2015 marked my latest attempt to return to fitness. The first steps to fitness are arguably the most important so I was glad to get this workout under my belt. This takes me from being a ‘fitness dreamer’ on the couch to the lowest steps on the rung of the latter. Continue reading First Steps To Fitness
Why I Need To Get Fit
There are a number of reasons why I need to get fit. Throughout Christmas 2014 a number of realities hit home. With my weight rising by the day amidst endless lunches and boozy nights out I decided to embark on a journey towards fitness. Continue reading Why I Need To Get Fit